Reasons babies cry on the plane and what to do!
First of all, babies cry at home, in the supermarket and out on the street, so it's only natural that they might cry on a plane too! It doesn't mean you've done anything wrong or that you're not coping.
If your baby does cry, here are some of the most common reasons to think about in advance, along with a few things you can try to help.
1. Ear pressure
Changes in air pressure during takeoff and landing can cause discomfort in a baby's ears, which can lead to crying. One of the easiest things you can do is offer them something to drink or eat, as swallowing can help with the pressure.
You could breastfeed during takeoff and landing, offer a bottle of milk or water, or give your baby a snack. Essentially, you want to encourage them to swallow. The UK Civil Aviation Authority recommends even for adults that swallowing, chewing or yawning can help equalise pressure in the ears during descent.
You can click here for my own favourite feeding, pumping and breastfeeding essentials!
2. Hunger or dehydration
If you're flying long haul, the airline may have some baby food available or be able to offer you extra snacks. However, I wouldn't rely on this.
Bring enough water, milk and snacks for your baby in your hand luggage and offer them regularly throughout the flight. There is no restriction on how many liquids you can bring on board if they';re for your child. Please note that many major airlines may have formula available, but don't assume they'll have cow's milk.
3. Boredom
Being confined to a small space for several hours can get boring for a baby - just like it can for us adults!
Pack a few small toys, books or games to keep them entertained, and be prepared to walk up and down the aisle when you're allowed to. A change of scenery can be a great distraction and can help your baby feel less confined!
Click below for some toy recommendations by age that keep our kids busy:
0-1 years old toy recommendations
1-2 years old toy recommendations
2-5 years old toy recommendations
4. Fatigue
Travel can be tiring for both adults and babies, and your baby may cry because they're overstimulated, overtired or simply ready for a nap.
Try to keep their sleep routine as close to normal as possible, and pack something familiar, such as a blanket or comforter to help them settle.
On long-haul flights, we always ask for a free bassinet when our baby/toddler is small enough to use one. Having their own space means they're more likely to sleep comfortably and, importantly, it gives us our hands back! You can also get some free extra legroom on major airlines.
Click here to see how you can ask for a free bed for your baby if you're flying long haul.
5. Hot or Cold
I always try to pack clothes for both possibilities because you never quite know what the temperature on the plane will be like.
Sometimes the air conditioning can make the cabin feel cold, in which case I'll add an extra layer. Other times it can feel warm or stuffy, so I'll have a T-shirt or romper ready to change them into.
If your baby is crying, try to stay calm and work through the possible reasons one by one. Sometimes they simply need a cuddle, a feed, a change of scenery or a little sleep.
And if things become overwhelming, don't be afraid to ask a flight attendant for help. Most importantly, don't spend the whole flight worrying about what the other passengers think! Most people understand that babies cry, and the ones who don't... well, I wouldn't spend any time worrying about them! 😉
